Authentic Instructor Training Inc./Self-Paced Spin Instructor Certification | Authentic Instructor Training Inc.

  • $787.50

Self-Paced Spin Instructor Certification | Authentic Instructor Training Inc.

Canfitpro Accredited Training Course (4 CECS)

Self-Paced, Online, & Fully Supported by Real Master Trainers (Hi, that’s us — Tash & Michelle!)

Become a Certified Spin Instructor — From Anywhere in the World

Work through the course at your own pace — with live support, real feedback, and all the tools you need to lead unforgettable rides.

We’re here to guide you — from your first module to your final track — with mentorship, motivation, and yes… the occasional music rec or mic drop moment.

Why Our Self-Paced Training Is the Real Deal

We used to run weekend, in-person certifications.

Then we created our signature online program — a flexible, impactful experience that meets you where you’re at and helps you become the instructor everyone remembers.

And now? We’ve levelled it up again with on-demand access, weekly support check-ins, and optional video coaching— so you get the benefit of going at your own pace without ever feeling alone.

What You’ll Get:

Access Right Away

The moment you sign up, you get full access to the course platform, downloadable workbook, and support materials.

Self-Paced Podia Platform Access

Learn through exclusive videos, playlists, tutorials, and resources — available to you 24/7.

Personalized Feedback

Practice your skills and submit videos — we’ll give you supportive, real coaching feedback to help you improve every week.

Mentorship & Accountability

You’re not alone here — Michelle and I are tracking your progress, checking in, and cheering you on the whole way!

Industry-Recognized Certification

Once completed, you’ll earn your Authentic Instructor Training Certificate — trusted by over 85+ boutique spin studios worldwide.

Who This Training Is For:

  • Future spin stars who are ready to lead (even if you’re starting from scratch!)

  • Current instructors craving deeper skills + rhythm-based coaching

  • Studio teams looking to build consistency + confidence

  • Anyone who’s ever thought: “Could I actually do this?” (Hint: YES.)

This Isn’t For You If:

  • You’re just looking to check a box or breeze through with zero effort

  • You don’t want to practice

  • You think spin is just shouting on a bike with cool lights (we love lights, but there’s more to the magic)

What You’ll Walk Away With:

  • A powerful rhythm-based spin education

  • Your certification (Canfitpro-accredited)

  • Unshakable coaching confidence

  • Your own unique instructor style

  • And let’s be honest — a newfound love for playlists that slap

Heads up!

Because you get immediate access to our full workbook and exclusive resources, all purchases are non-refundable. So if you’re a YES… go all in and start strong!

🔥 From Alberta to Australia — we’ve trained thousands of instructors across the globe. You in?!

Let’s make this the ride of your life.

Join our movement.

Lead your ride.

Become the instructor everyone’s been waiting for.

💡 Got Questions? We’ve Got Answers.

❓ Who should take our spin instructor training?

If you’ve ever said “I want to get certified as a spin instructor” — this training was made for you.

Whether you’re brand-new or already on the mic, this program meets you where you’re at and helps you level all the way up. This indoor cycling certification is for you if:

✔️ You want to take your riding skills to the next level and finally understand how to teach a spin class

✔️ You’ve been wanting to audition as a spin instructor but feel totally lost on where to start

✔️ You’re a new spin instructor who wants more structure, confidence, and playlist magic

✔️ You struggle with creating music-fueled rides that keep your class coming back

✔️ You love teaching spin, but want to bring more YOU to the mic — you just need the tools

✔️ You’ve been told to come out of your shell but don’t know how to find your instructor confidence

✔️ You want to open your own studio but have no clue how to start

✔️ You crave a badass, inclusive community that lifts each other up and teaches with authenticity

If this sounds like you, you’re already in the right room. Let’s make it official.

❓ What will I learn during your indoor cycle course?

Our rhythm-based spin instructor training is packed with everything you need to teach a class that moves bodies andhearts. Here’s what you’ll learn:

✔️ Bike Set Up + Safety

✔️ Instructor Terminology

✔️ How to Ride To The Beat

✔️ Musicality & BPM Management

✔️ Finding Your “Big Voice”

✔️ Choreography + Coaching

✔️ Creating Magical Class Experiences

✔️ Class Roadmapping + Flow

✔️ Playlist Design (yes, we give you curated tracks too!)

✔️ Cueing & Pre-cueing

✔️ How to Engage Your Riders

✔️ Social Media Tips to Promote Your Classes

✔️ And so much more

By the end of training, you’ll have built and delivered your first full ride — music, movement, and mic ready.

❓ Do I need access to an indoor cycling bike to complete training?

Short answer: nope!

You’ll want access to a spin bike so you can practice in between sessions, but you don’t need one for our actual training calls. Some of our trainees use bikes at home, in a gym, or at a friend’s place.

Whether your bike is nearby or across town, we’ll help you make it work.

❓ Will I be able to teach a spin class after completing the training?

Absolutely - if you’re ready to show up and put in the work.

This indoor cycling instructor certification is designed to give you the tools to audition and lead real classes with confidence. But here’s the truth: we can teach you everything we know… and still, you’ve got to practice.

You won’t become a 5-star spin instructor by just watching videos. But you will build the skills to teach your first class and then keep levelling up from there. We’re with you every step of the way.

❓ Do I need to want to teach to take this program?

Nope — not at all.

Some people take this program just to deepen their own riding experience. Some have never even clipped in before training!

Whether you want to lead a class, build your confidence, or just ride with more connection and skill, this course is for anyone who loves spin and wants to bring more meaning to the ride.

❓ Will I have access to your online training portal after I complete my training?

Yes — and not just for two weeks!

You’ll have access to the training materials for the life of our Podia platform. That means you can revisit lessons, refresh your skills, and rewatch anything you missed — whenever it works for you.

Plus, you’ll always have direct access to us with any questions or coaching support you need along the way. We’re with you for the long ride. 💛

Contents

🚦 LET’S GET STARTED!

👋 I’m So Happy Your Here
🌀 Welcome to Your Online Spin Instructor Training - you’re officially in!
🎯 Course Objective: What You’ll Learn
🙋‍♀️ Meet the Founder: Tash Marshall Bean
💜 Meet Master Trainer Michelle
💚 Meet Master Trainer Courtney
💙 Meet Our Master Trainer Ali P!
📝 Complete & Submit Your Waiver (Even If You’ve Done This Before)
✏️ Download Your Workbook & Print Single Page & In Color
💡Podia Pro Tips: What You Need to Know
🎤 Let’s Get to Know You
🏁 Ride with Court | Warehouse Spin AD
💬 Join Our WhatsApp Group
🎥 Let’s Talk About Submitting Your Videos!

📺 Your Training Sessions

⛰ Session 1 | Intro+Base+Climb
📹 Session 1.5 | Climb Review & Pre-Cueing
🏁 Session 2 | Climb Race
🔁 Session 3 | Fast Climb
🌀 Session 4 | Steady Pace+Weights
🥊 Session 5 | Attack (Track of Truth)
💥 Session 6 | Peak+BPM/Tempo Tapping
🗓️ Another Series Of 6 Sessions

🔍 Back To Basic's

🎶 Musicality - Basic Verse, Pre-Chorus & Chorus
💓 The Components of a Track
🗺️ Song Mapping (Verse, Pre-Chorus, Chorus or Beat Drop)
🎵 COUNTING MUSIC: FINDING THE BEAT
🚴‍♀️ Spin, Sweat, Shine: The Real Benefits of Indoor Cycling
🎙️ How To Put A Mic On
🧬 I Found The Mic Ball!
🎤 Mic + Battery Pack
⭕️ Mic Belt + Mic Ball Again

⚙️ Bike Positions & Resistances

🛠 Bike Set-Up
👟 Pull Up Pedal Strap (Wearing Runners)
⚡ Quick Bike Set-Up Tips (On the Fly)
📘 Fast Facts: Base Position
🏡 More on Base Position | Home Base
🟢 Base Resistance | Feels Like…
🔁 Pedal Stroke
⛰ Climbing
🏁 Racing
⚙️ Stages Shifter – Resistances

🎉 Party Moves!

💃 Pumps | Mirror Me
🕺 Dips | Mirror Me
🎉 More Pumps & Dips | We Can Never Get Enough!
🥳 Pumps | Climb Excerpt
⚠️ Let’s Try to Avoid This in Our Pumps As Well!
💫 Climb with Pumps & Dips | Training Weekend Capture
🎊 Pumps & Dips | Fast Climb
🧭 4 Corners | 2 Back 2 Center
📐 4 Corners | Fast Climb
🍑 Booty Taps | Mirror Me
🚲 Booty Taps | Spinhouse
🪞 Do Our Party Moves Look Similar?
🚫 No Bounce
🔄 Dip To Dip & Tap
📸 More Mirror Work | Pump, Dip, Booty, 4C to 4 Back 4 Center | Flo Tash
🎶 Dip Tap to 2 Dips 2 Taps
🥁 Booty Tap to Pump & Tap
🚧 Low High vs 4 Corners

➕ Track Profile - Climb

💻 Pre-Recorded Zoom | Get to Know You + Base + Climb
🎙 Talking Climb Sans Music | Tash
🎵 Climb | Beat Only (Let’s Get the Beat First!)
📝 Climb Track Video No. 1 | Playlist & Resistance Reminders
🔮 Climb Video No. 2 | Courtney
🖤 Climb Track | Michelle
🎬 Climb Track Video No. 3
🌀 Saddle Ache 101: For New Riders Who Are Also New Instructors
📚 Climb Homework | Session 1

🏁 Track Profile – Climb Race

💻 Pre-Recorded Zoom | Climb Review, Pre-Cueing, Climb Race
📝 Climb Race Track Video No. 1 | Playlist & Resistance Reminders
⚡ Climb Race Video No. 2 | Courtney
💪 Climb Race Video No. 3 | Tash Mode
💥 Climb Race Video No. 4 | Michelle
✦ Climb Race Excerpt | Court Pop Up
📣 Climb Race to Climb Finish Example | Video No. 4
🏁 Climb Race | Race Finish | Ali P
🟨 Things to Remember As You Dig In…
📚 Climb Race Homework | Session 2

🪩 Track Profile - Fast Climb

🎥 Pre-Recorded | Review CR + Fast Climb +Mid Tempo + More Choreo
📘 Fast Climb Fast (Ish) Facts
🎼 Fast Climb Video No. 1 | Playlist & Resistance Cues
🎤 Fast Climb Video 2 | Court
⚙️ Fast Climb Video 3 | Pop Up Mode
🔁 Fast Climb Excerpt | Dip To Dip Tap
😅 Struggle With Fast Climb?! Saddle After Beat Drops!
❓Difference Between Fast Climb & Jog?!
📚 Fast Climb Homework - Session 3
🎯 Create Impact with Subtle & Bold Music Shifts | Taylor Swift Example
🔗 Linking Tracks | Fast Climb to Climb Race | Kristen Major
💌 Hey You, the Quiet One With a Big Heart

🌀 Track Profile - Steady Pace & Steady Pace W/ Presses

📽️ Pre-Recorded Zoom | Steady Pace & Weights
📝 Steady Pace Video No. 1 | Cues & Playlist
💓 Steady Pace W/ Presses (Formally Named Trad Blender)
✂️ Steady Pace With Presses Clip | Cat
📚 Steady Pace & Steady Pace W/ Presses - Homework | Session 4
❓How much should you actually cue during a track?

🥊 Track Profile - Attack/Interval Track

🖥️ Pre-Recorded Zoom - Attack & Tashie-isms.mp4
🥵 Attack Track Video No. 1 | Playlist & Resistance Reminders
⚡ Attack Video No. 2 | All The Way Up
🌬️ Attack - Video No. 3 | YOU CUE ME!
⚠️ If You Count Music - Watch This - If You Don't (And That's OK!) - SKIP THIS VIDEO!
🚀 Attack Video | Court (Verse 2)
🔼 Attack Variation | Up-Back-Center-Back-Center
🔥 Attack Variation| UBUS [up-back-up-sit]
📚 Attack | Homework 5
💣 Vocal Journey | Your BIG Voice!
🎤 Big Voice | Court
📣 Find Your Voice — Without Losing It

🎈Track Profile - Party Climb

🥳 Fast Facts (Ish) Party Climb
🪩 Party Climb (New Studios or New to AIT Program + Playlist
🎉 Clip Teaching Off Bike (Flo)
🎊 Clip Teaching Off Bike (WFC)
💥 Dramatic Sit!

🏋️‍♀️ Track Profile - Weight Track

📻 Pre-Recorded Zoom | Let's Talk Weight Track
🎵 Weight Track Video No. 1 | Info & Playlist
🌵 Weights Video No. 2 | Unhinged at Flo in Chandler, AZ!
🎬 In More Depth - Weights 1
💪 In More Depth - Weights 2
🚧 In More Depth - Weights 3
📈 In More Depth - Weights 4
🎯 In More Depth - Weights 5
🦾 In More Depth - Weights 6
📚 Weights - Homework | Session 4

🚀 Track Profile - Jog

🖥️ Light Jog Video No. 1 | Playlist & Resistance Reminders
🏆 Jog | Run This Town | Court
🪙 Jog Video No. 2 (Low/High) | Court

💥🎉 Track Profile - Peak

📽️ Last Day Zoom | Pre-Recorded Session
🌀 Peak Track = Send Me A Message
🏔️ Pick Your Peak!
🧨 Climb Race Peak
💥 Climb Combo Peak
🟣 New Studio Or New To AIT Program - Use This Format (45 Min Work)
🔵 Established Studio With AIT Program - Format Option (45 Min Work)

🌅💛 Track Profile - Ride Out & Cool Down

🪷 Ride Out & Cool Down | Tash & Jes B
🧃Ride Out Cool Down | Court Pop Up
🧿 HOMEWORK: INSPIRATION [SOUL CYCLE VIDEO]

📖 Tools & Tips

📺 Pre- Recorded Zoom | Biggest Barrier, Be You, Back Up Plan!
🕹️ Track Profile Order & More Music For You!
🦄 Learning Tempo Tap + Spotify Isms | Pre-Recorded Zoom
📀 Can't Get Enough Of Tempo Tapping - Here's Another! (Cycle Co)
📝 Misc. Cues For You!
🛠️ Blank Class Outline
🩵 AUTHENTICITY | The Unspoken Power of Great Instructors
🌿 Introvert vs Extrovert
💫 Quick Tips for Open Body Language
💭 Pre-Class Speech & Post Speech Example
💬 Inclusive Language in Your Spin Classes
💌 Hey You, the Quiet One With a Big Heart
🧠 How to Get Out of Your Head (and Back Into the Room)
🌀 Bring the Fun to your Classes
🌈 How To Teach an Epic Class!
✔️ Social Media Do’s & Don’ts
🕶️ More Articles Of Interest (From Our AIT Website)
🔊 Spotify Goes Down?! Here's Your Back Up Plan!
🌟 Crossfade On Spotify
😱 SAFETY SECOND
🌟 Spin Class Saddle Ache 101 | Normalize + Encourage New Riders
🚑 CPR + AED: Non-Negotiable for Instructors

🎓 You Did It!

❤️ Congratulations!

🎁 BONUS TRACK - Seated Race + Blender With Races

🏎️ Race Warm Up (Or Short Race Track) | Fast (ish) Facts
🗣️ AND Another Thing... Race Warm Up | Tash
🎛️ Race Warm Up (Or Short Race Track) | Resistance Reminders & Playlist
🔥 Seated Race Track
🚲 Blender With Races | Track Description
🎵 Blender With Races | Song Example
🎬 Blender With Races | Playlist & Video Court
🌈 Blender With Races | Tash (Flo)